What will you focus on today?

I am trying to be mindful -every day- and focus on my posibilities. Everybody could do the same! I encourage you to read the following article:

Thriving Under Pressure

Choice is a powerful tool when it comes to stress perception. What we give attention to grows.

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Which is why we must make the conscious decision to talk about our blessings more than our challenges. Our strengths more than our stressors. Our excitement more than our fears. Our possibilities more than our problems.

Every day is a new day filled with abundant opportunities.

But we have to see them to know them.

Choice is yours.

Related Post: Set a time limit on negativity.

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